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Essentially June Jones

Essential Oils Wellness Advocate

Choose to Diffuse Essential Oils

Whether you want to uplift your mood, soothe emotions or simply freshen the air, diffusing essential oils allows you to enjoy the therapeutic benefits easily.

18/08/201918/08/2019 June JonesLeave a comment

Chill Out Diffuser Blend – Essential Oils

There’s nothing better than sitting back and relaxing after a busy day and letting the cares of the day drift away.

10/08/201910/08/2019 June JonesLeave a comment

3 Ways to use Bergamot Essential Oil

Start your day feeling calm and free from stress by using doTERRA Bergamot essential oil. This beautiful citrus oil has a light floral scent and can help to promote feelings of calm.

06/08/201910/08/2019 June JonesLeave a comment

Helichrysum and Skin Benefits

Helichrysum is one of my faves! It has so many benefits for the skin as it promotes skin cell regeneration and helps to diminish skin imperfections or blemishes.

22/05/201902/08/2019 June JonesLeave a comment

The Uses and Benefits of Lemon Essential Oil

Happy New Year! Do you need a little something to help cleanse your body after the holiday season?

02/01/201902/01/2019 June JonesLeave a comment

How to Make Your Own Natural Air Freshener using Essential Oils

Are you looking for an air freshener that is family and pet friendly to fragrance your home?

02/06/201831/07/2019 June JonesLeave a comment

Pure Essential Oils and How to Use Them Safely

Originally posted on Essentially June Jones:
I first bought essential oils from a health food store many years ago purely for their nice smell!  At the time, I didn’t know about the physical and emotional health benefits they can offer so soon lost interest and shoved them to the back of the cupboard! ? Then…

31/05/201807/06/2018 June JonesLeave a comment

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  • Choose to Diffuse Essential Oils
  • Chill Out Diffuser Blend – Essential Oils
  • 3 Ways to use Bergamot Essential Oil
  • Helichrysum and Skin Benefits
  • The Uses and Benefits of Lemon Essential Oil

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Reposted from @actionhappiness (@get_regrann) - Self-care isn't selfish - you can't pour from an empty cup. Join us for Self-Care September and find ways to be kinder to yourself as well as others 💕 https://www.actionforhappiness.org/self-care-september #SelfCareSeptember - #regrann #actionforhappiness #selfcare #emotionalhealth #emotionalwellbeing #healthandwellness #healthandwellbeing
Are you feeling low in energy and need some get up and go? Try smelling peppermint essential oil straight from the bottle for an instant pick-me-up. I love to diffuse 3 drops Lemon and 2 drops Peppermint on a morning for a lovely fresh scent and to help awaken the senses. #pickmeup #peppermint #lemon #essentialoils
Not only does the unique properties of Bergamot essential oil help ease anxious or nervous feelings it is also purifying for the skin. 💧Add a few drops of Bergamot to your diffuser and enjoy the light floral aroma. 💧Dilute with carrier oil such as Fractionated Coconut Oil for a soothing massage. 💧Apply a drop of Bergamot to the palm of your hands, rub together and inhale deeply. . To learn more about the uses and benefits of essential oils, follow the link in profile.
Had one of those days? Let the calming properties of Lavender and Frankincense help relieve feelings of stress with this “chill out”diffuser blend. 💧4 drops Lavender 💧3 drops Frankincense #chilloutdiffuserblend #lavender #frankincense
Are you feeling the heat? Try making a cooling spray by adding a couple of drops of Peppermint or Spearmint oil to water in a glass spray bottle. Spray on your pulse points such as your wrists and neck which will help to cool your whole body more quickly.
Are you feeling low and lacking motivation and enthusiasm? Try using one of the citrus essential oils to help elevate your mood. Citrus oils such as Lemon, Wild Orange and Lime have strong uplifting characteristics and help to manage negative emotions. Here’s how you can enjoy the benefits: 🍋Add 3 to 4 drops of essential oil to your diffuser and breathe in the aroma through the air. 🍊Place one drop of oil in the palm of your hands and rub together, cup over your nose and inhale. 🍈 Simply smell straight from the bottle. Do you have a favourite citrus oil? #doterraessentialoils #naturalsolutions #aromatherapy
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