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Essentially June Jones

Essential Oils Wellness Advocate

How to make Natural Hairspray using Essential Oils

Have you ever thought of making your own natural hairspray?… Read More How to make Natural Hairspray using Essential Oils

15/05/201831/07/2019 June JonesLeave a comment

The Extraordinary Health Benefits of Frankincense Essential Oil

Frankincense, the “King of Oils” has so many uses and extraordinary health benefits, no wonder it’s one of the most popular essential oils.… Read More The Extraordinary Health Benefits of Frankincense Essential Oil

11/05/201831/07/2019 June JonesLeave a comment

Happy Birthday Luka!

Luka is nine today and he appears to have a new lease of life.

05/05/201831/05/2018 June JonesLeave a comment

How to make Foaming Hand Soap using Essential Oils

How to make chemical free Foaming Hand Soap… Read More How to make Foaming Hand Soap using Essential Oils

27/04/201831/07/2019 June JonesLeave a comment

Relax and Calm Your Emotions With Peace Reassuring Blend

Relax and calm your emotions with Peace Reassuring Blend.… Read More Relax and Calm Your Emotions With Peace Reassuring Blend

23/04/201831/07/2019 June JonesLeave a comment

5 Ways to use Lavender Essential Oil

Lavender is definitely a must have oil in my book because of its wonderful calming and relaxing properties … and it smells divine!

28/03/201831/07/2019 June JonesLeave a comment

Citrus Bliss the Invigorating Blend

Citrus Bliss is a must have oil to add to your collection and has so many everyday uses. This blend includes the beautiful citrus oils of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, Clementine and Vanilla Bean Absolute and has a gorgeous sweet and refreshing aroma.

20/03/201831/07/2019 June JonesLeave a comment

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Essential Oils Wellness Advocate

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  • Choose to Diffuse Essential Oils
  • Chill Out Diffuser Blend – Essential Oils
  • 3 Ways to use Bergamot Essential Oil
  • Helichrysum and Skin Benefits
  • The Uses and Benefits of Lemon Essential Oil

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Reposted from @actionhappiness (@get_regrann) - Self-care isn't selfish - you can't pour from an empty cup. Join us for Self-Care September and find ways to be kinder to yourself as well as others 💕 https://www.actionforhappiness.org/self-care-september #SelfCareSeptember - #regrann #actionforhappiness #selfcare #emotionalhealth #emotionalwellbeing #healthandwellness #healthandwellbeing
Are you feeling low in energy and need some get up and go? Try smelling peppermint essential oil straight from the bottle for an instant pick-me-up. I love to diffuse 3 drops Lemon and 2 drops Peppermint on a morning for a lovely fresh scent and to help awaken the senses. #pickmeup #peppermint #lemon #essentialoils
Not only does the unique properties of Bergamot essential oil help ease anxious or nervous feelings it is also purifying for the skin. 💧Add a few drops of Bergamot to your diffuser and enjoy the light floral aroma. 💧Dilute with carrier oil such as Fractionated Coconut Oil for a soothing massage. 💧Apply a drop of Bergamot to the palm of your hands, rub together and inhale deeply. . To learn more about the uses and benefits of essential oils, follow the link in profile.
Had one of those days? Let the calming properties of Lavender and Frankincense help relieve feelings of stress with this “chill out”diffuser blend. 💧4 drops Lavender 💧3 drops Frankincense #chilloutdiffuserblend #lavender #frankincense
Are you feeling the heat? Try making a cooling spray by adding a couple of drops of Peppermint or Spearmint oil to water in a glass spray bottle. Spray on your pulse points such as your wrists and neck which will help to cool your whole body more quickly.
Are you feeling low and lacking motivation and enthusiasm? Try using one of the citrus essential oils to help elevate your mood. Citrus oils such as Lemon, Wild Orange and Lime have strong uplifting characteristics and help to manage negative emotions. Here’s how you can enjoy the benefits: 🍋Add 3 to 4 drops of essential oil to your diffuser and breathe in the aroma through the air. 🍊Place one drop of oil in the palm of your hands and rub together, cup over your nose and inhale. 🍈 Simply smell straight from the bottle. Do you have a favourite citrus oil? #doterraessentialoils #naturalsolutions #aromatherapy
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