With the promise of warmer weather I’m looking forward to getting outside and doing some gardening, but warmer weather usually means more of the dreaded weeds! I recently stumbled upon doTERRA’s simple DIY recipe to make a natural weed killer using the amazing Peppermint essential oil. It’s quick and easy to make so I thought… Read More How to Make a Natural Weed Killer using Peppermint Essential Oil
Are you having trouble sleeping? We all need a good nights sleep to be able to function properly and to get through our day feeling healthy and well, but every now and again we find ourselves lying awake instead of sleeping soundly.
Are you feeling overwhelmed? As we go about our day we go through an array of emotions and can often end up feeling overwhelmed, especially in today’s fast-paced society.
Focus on being YOU and you won’t fail.
Ahh Peppermint, I love the smell and my Peppermint essential oil has become a firm favourite of mine. Peppermint oil has so many therapeutic benefits and can support our health in so many ways:
I first bought essential oils from a health food store many years ago purely for their nice smell! At the time, I didn’t know about the physical and emotional health benefits they can offer so soon lost interest and shoved them to the back of the cupboard!
You can’t pour from an empty cup. Take care of YOURSELF first. Is it any wonder that we often feel under the weather when life is so busy and we’re worrying about what is happening in the world? That’s why it’s important that we take care of ourselves.