Confidence · Uncategorized

How To Move Forward In 2017 With Ease

Hello and Happy New Year!   Well here we are at the start of a brand new year. Are you feeling excited at the promise of new beginnings? Or are you feeling a sense of dread and worry about what the new year has in store for you? Today, I'm going to help you to move… Continue reading How To Move Forward In 2017 With Ease

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Health and Well-being

7 Important Reasons Why Smiling Is Good For You

It's a scientific fact that smiling is GOOD for you, both mentally and physically, but I can think of a few reasons why at times we don't feel like smiling and those precious grins are hidden away. Whether it's juggling the kids and work, the run up to Christmas and feeling stressed at the thought… Continue reading 7 Important Reasons Why Smiling Is Good For You

Quote of the Day

It’s Never Too Late To Start Following Your Dreams

Happy Monday! It's never too late to start following your dreams. ✨ What are your dreams? ✨ What makes your heart sing? ✨ Write them down on a piece of paper or in your journal. ✨ What action can you take? ✨ Take one baby step at a time. ✨ Believe you can do it… Continue reading It’s Never Too Late To Start Following Your Dreams