Relax and calm your emotions with Peace Reassuring Blend.
Lavender is definitely a must have oil in my book because of its wonderful calming and relaxing properties ... and it smells divine! It has many uses so it’s an oil I always carry around with me. In ancient times the Romans and Egyptians used Lavender for relaxation purposes, as a perfume and for bathing … Continue reading 5 Ways to use Lavender Essential Oil
Citrus Bliss is a must have oil to add to your collection and has so many everyday uses. This blend includes the beautiful citrus oils of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, Clementine and Vanilla Bean Absolute and has a gorgeous sweet and refreshing aroma. I use it as a natural air freshener to … Continue reading Citrus Bliss the Invigorating Blend
Are you having trouble sleeping? We all need a good nights sleep to be able to function properly and to get through our day feeling healthy and well, but every now and again we find ourselves lying awake instead of sleeping soundly.There are many reasons for not having a restful nights sleep: Maybe, like me, … Continue reading Essential Oils for a Good Nights Sleep
Wearing a diffuser bracelet is a lovely way to enjoy the aroma and therapeutic benefits of your favourite essential oils. I bought one a while ago and loved it. Being a creative soul, I thought I'd try my hand at making one or two of my own. I'm loving working with lava stones, gemstones and … Continue reading Essential Oils and Diffuser Bracelets
Ahh Peppermint, I love the smell and my Peppermint essential oil has become a firm favourite of mine. Peppermint oil has so many therapeutic benefits and can support our health in so many ways: Peppermint helps to alleviate indigestion and feelings of nausea. Promotes a healthy respiratory function and clear breathing. Helps to elevate the … Continue reading The Benefits of Peppermint Essential Oil
I first bought essential oils from a health food store many years ago purely for their nice smell! At the time, I didn’t know about the physical and emotional health benefits they can offer so soon lost interest and shoved them to the back of the cupboard! Then last year a lovely friend introduced … Continue reading Discovering Essential Oils and Learning How to Use Them Safely