Essential Oils

Essential Oils – Reassuring Blend

If you are looking for something to calm your emotions and restore a peaceful mindset, doTERRA’s Peace Reassuring Blend is the perfect oil to help calm feelings of fear and anxiousness. This beautiful blend includes some of the most calming essential oils such as Lavender, Marjoram, Vetiver and Ylang Ylang combined with Frankincense, Clary Sage, Labdanum and… Continue reading Essential Oils – Reassuring Blend

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Anxiety · Essential Oils

5 Ways to use Lavender Essential Oil

Lavender is definitely a must have oil in my book because of its wonderful calming and relaxing properties ... and it smells divine! It has many uses so it’s an oil I always carry around with me. In ancient times the Romans and Egyptians used Lavender for relaxation purposes, as a perfume and for bathing… Continue reading 5 Ways to use Lavender Essential Oil

Emotional Health · Essential Oils

Citrus Bliss the Invigorating Blend

Citrus Bliss is a must have oil to add to your collection and has so many everyday uses. This blend includes the beautiful citrus oils of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, Clementine and Vanilla Bean Absolute and has a gorgeous sweet and refreshing aroma. I use it as a natural air freshener to… Continue reading Citrus Bliss the Invigorating Blend

Essential Oils · Sleep

Essential Oils for a Good Nights Sleep

Are you having trouble sleeping? We all need a good nights sleep to be able to function properly and to get through our day feeling healthy and well, but every now and again we find ourselves lying awake instead of sleeping soundly.There are many reasons for not having a restful nights sleep: Maybe, like me,… Continue reading Essential Oils for a Good Nights Sleep

Anxiety · Essential Oils

Essential Oils for Feelings of Overwhelm

Are you feeling overwhelmed? As we go about our day we go through an array of emotions and can often end up feeling overwhelmed, especially in today’s fast-paced society. My essential oils are the first thing I turn to when it all gets too much and they're such a welcome tool to have on hand… Continue reading Essential Oils for Feelings of Overwhelm

Diffuser Bracelets · Essential Oils

Essential Oils and Diffuser Bracelets

Wearing a diffuser bracelet is a lovely way to enjoy the aroma and therapeutic benefits of your favourite essential oils. I bought one a while ago and loved it. Being a creative soul, I thought I'd try my hand at making one or two of my own. I'm loving working with lava stones, gemstones and… Continue reading Essential Oils and Diffuser Bracelets