You can’t pour from an empty cup. Take care of YOURSELF first.
Is it any wonder that we often feel under the weather when life is so busy and we’re worrying about what is happening in the world? That’s why it’s important that we take care of ourselves. Continue reading “You Can’t Pour From an Empty Cup …”
One STEP at a time. One DAY at a time. One HOUR at a time.
Feeling overwhelmed? Take a deep breath and take one step at a time, one day at a time, one hour at a time. You will get there.
A lovely quote by Louise Hay to give us food for thought.
“I CHOOSE to feel good about myself everyday. Every morning I remind myself that I CAN make the CHOICE to feel good. This is a NEW HABIT for me to cultivate.”
We can change our whole perspective for the day by simply making a conscious decision to feel good as soon as we wake up.
How are you choosing to feel today?